February 16th is National Almond Day. Whether you are eating them by themselves, using almond milk, pasta, flour, butter, oil or meal, almonds offer a delicious flavor along with many health benefits. Almonds are one of the most heart-healthy foods on the market, packed with vitamin E, magnesium and fiber.
For more information you can visit:
http://www.almonds.com/ and http://www.nationalalmondday.com/
HOW TO OBSERVE
You may want to try one of the following almond recipes:
Green Beans with Toasted Almonds
Green Beans with Caramelized Onions and Almonds
Asparagus with Sliced Almonds and Parmesan Cheese
Asparagus with Toasted Almonds and Garlic
Asparagus with Almond Sauce
Use #NationalAlmondDay to post on social media.
Source: National Day Calendar